I am not really all that edgy. I am using 145 PSI plus or minus 5 PSI.
What got me thinking about my method (post rebuild) is that I would set the regulator per the manual and then come back a week later or after using it on a dive and it would have a different IP even at the same tank pressure. This was aggravating, it should stay close to the same. At first I figured, oh well, it was the nature of the beast but then I noticed that after this initial change the regulator would become increasingly stable. Soo, I like to tinker so I reset the IP and then I noticed it would remain very close. So there is no magic or voodoo or out of the ordinary stuff going on, I am just doing the final setting after the seals, seats, springs etc have taken a set. In this way my IP remains more stable for longer periods of time.
Is this last little bit of tuning required--NOOOOOO---it just helps make a sweet breathing regulator--uh---sweeter

and ultimately more reliable.
James